Highlights

Omega - 3

• It is suitable for the heart as it promotes heart health by lowering the levels of bad cholesterols and increasing the levels of good cholesterols.
• It may lower the levels of triglycerides in our bodies.
• It may lower blood pressure in patients with high B.P.
• It helps to prevent the formation of plaque within the blood vessels.
• It promotes the functioning of the brain as the brain is composed of 60% of Omega-3 fatty acids.
• It enhances the mental health of various mental disorders.
• It may be good for eyesight and eye-related problems.
• It has high amounts of anti-inflammatory properties that help reduce joint pains in disorders such as arthritis, rheumatoid arthritis, and so on.
• It promotes skin health and prevents early signs of ageing.
• It plays a vital role in the growth and development of the fetus and newly born babies. So, pregnant and breastfeeding women should take Omega-3 supplements.
• It is also good for the overall health of the liver, especially in NAFLD (Non-Alcoholic Fatty Liver Disease) disorder. 
• It is effective in treating depression.
• It can prevent mental problems with increasing age.
• It is also helpful in asthma, lung disorders, and allergies.
• It is good for the proper growth and development of bones.

Omega-6

• It boosts immunity.
• It increases the levels of good cholesterols and decreases the levels of bad cholesterols.
• It promotes heart health.
• It maintains blood sugar levels in our bodies.
• It is effective in the growth and development of bones.
• It supports brain health.
• It promotes the reproductive system and ensures the proper functioning of reproductive hormones and organs.
• It is very beneficial for the growth and development of hairs by strengthening them and providing nutrition to them.

Omega-9

• It is good for the heart as it prevents heart blockage, the main reason for stroke.
• It helps stabilize the mood and prevents mood swings.
• It is an energy booster that reduces tiredness and laziness.
• It makes you feel relaxed and calm and controls the feeling of anger. 
• It helps increase memory and brain functioning.
• It is effective in Alzheimer’s Disease.